Suicide and Crisis Helpline
If you are need of support for suicidal ideation or another mental health crisis, call 988 and get led to resources that can help you on a longer term support!
Things No One Tells You About Counseling
Seeking mental health counseling is not something that needs to feel like an Earth shattering decision. It is not something that we do when we don’t know how to do anything else and are in crisis. Counseling is a process by which I help my clients seek greater understanding of even the most mundane life events that create more discomfort than we would like.
Read the article below written by my great friend Anne Marie Williams, and reach out to me if you would like to seek mental health counseling services in Montana.