Safety Plan

Written By Stacy Peterson

Save These Numbers in Your Phone

  1. Emergency Services:

    • Call 911: In case of immediate danger or life-threatening situations.

  2. Suicide Prevention and Mental Health Crisis Hotlines:

    • Call 988: Montana Suicide Prevention / Mental Health Crisis Lifeline (Note: You can use *67 to remain anonymous).

    • Call 1-800-273-8255: National Suicide Prevention Lifeline.

    • Call 1-800-273-TALK (8255) and press 1: Veterans Crisis Line.

    • Call 1-866-488-7386: The Trevor Lifeline for LGBTQ Youth.

    • Call 1-877-565-8860: The Trans Lifeline.

  3. Text Helpline:

    • Text 741-741: Montana Suicide Prevention / Mental Health Crisis Lifeline.

  4. Regional Assistance:

    • Dial 211: This nationally funded program exists by region and provides resources for various needs, including mental health support.

Remember to provide relevant information about your situation and location to the helpline or emergency services to ensure appropriate assistance. If you or someone you know is in immediate danger or experiencing a mental health crisis, do not hesitate to call 911.

Remember: You and your body’s job is to keep you safe. If you feel unsafe, utilize the above resources to help you get there.

Stacy Peterson
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Suicide and Crisis Helpline